Our body is exposed to constant stress, which often leads to overload. As a result, complaints can arise in the musculoskeletal system.
Spiral stabilization is about activating spiral muscle chains using specific exercises. The goal is better posture, a more harmonious gait and relief in the spine and other joints of the body.
Spiral therapy is offered as individual or group therapy.
This course takes place on Mondays from 6 to 7 p.m.