Spiral stabilisation

Our body is exposed to constant stress, which often leads to overload. As a result, complaints can arise in the musculoskeletal system.

Spiral stabilization is about activating spiral muscle chains using specific exercises. The goal is better posture, a more harmonious gait and relief in the spine and other joints of the body.

Spiral therapy is offered as individual or group therapy.

This course takes place on Mondays from 6 to 7 p.m.

Hans-Jörg Schenk


Physiotherapy Schenk

Zugerstrasse 24 A , 8810 Horgen

Tel. 044 726 11 80





Opening hours


Monday - Friday  7.30 - 19.00


Monday, Tuesday & Thursday  7.15 - 20.30

Wednesday & Friday  7.15 - 19.00

Saturday  9.00 - 14.00