Nicole Portmann 

Dipl. movment Instructor  Level 3

I grew up in the beautiful Engadine, I love nature and exercising. Whether by bike, in the water, on foot, or  with cross-country skis - you can often find me outside.

Power, vitality, dynamic and body awareness - these are very important attributes to me. I try to convey this in training. A person's physical and mental well-being depends heavily on their ability to move.

Main emphasis:

• Nursing gymnastics

• AKTIVE 70
  

• Brain Fitness Training

• Falling prevention training
  

• Osteofitness