Coordinative rhythmic movements at the beginning. Strengthening of the whole body, balance and flexibility in the main part. And finally relaxing stretching exercises. This is how we move through the bodyflowing lesson.
This training is accompanied by soft background music.
Bodyflowing takes place on Thursdays from 5:30 to 6:30 p.m & Fridays from 12.15 to 1.15 p.m
Physiotherapy Schenk
Zugerstrasse 24 A , 8810 Horgen
Tel. 044 726 11 80
Physiotherapy
Monday - Friday 7.30 - 19.00
Gym
Monday, Tuesday & Thursday 7.15 - 20.30
Wednesday & Friday 7.15 - 19.00
Saturday 9.00 - 14.00
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